Healthier Variations on the Spanish Omelet

Skip some of the fat, and add some extra fiber and you’re well on your way to a tastier, lower-fat alternative to this traditionally fried dish. An Introduction to the Traditional Spanish Omelet The classic recipe for a Spanish omelet is made with fried potatoes and onions, drained, mixed with eggs, and then fried on both sides … Read moreHealthier Variations on the Spanish Omelet

How to Make Watercress Soup – A Dairy Free Recipe

How to make this tasty, wholesome soup. Ideal for a colourful starter or a lunchtime treat for all the family, using dairy free ingredients. Watercress Soup Recipe Ingredients, enough to serve 2 people 1 Medium Potato, cleaned, unpeeled and chopped 1 Vegetable Stock Cube 1 Litre Boiling Water 1 Small Onion, chopped 1 Tablespoon Olive … Read moreHow to Make Watercress Soup – A Dairy Free Recipe

Recipe for Heart Health with Kangaroo!

Improve your health; reduce your carbon footprint, and amaze your friends with this recipe for Kangaroo – all in less than 30 minutes. Improve Your Health For health, to decrease your cholesterol, and to reduce your carbon footprint, the advantages of eating kangaroo have been lauded for many years. Recent research has now found that kangaroo … Read moreRecipe for Heart Health with Kangaroo!

Recipe For Shrimp and Leek Soup With Vegetables and Variations

This shrimp recipe couples vegetables such as leeks and cabbage to seafood. Creamy, delightful, healthy and simply astonishing. Recipe for Leek and Shrimp Soup with variations For 2 persons: 2 cubes of tish bouillon or vegetable bouillon 2 liters of water 1 small onion or shallot 1 large leek 200 g shredded cabbage (white or … Read moreRecipe For Shrimp and Leek Soup With Vegetables and Variations

20 Ways To Sneaks Vegetables Into Your Diet

Most people would agree that they should eat more vegetables. But how? Comfort food tastes so much better! Here are 20 ways to sneak veggies into your diet! “Eww, brussels sprouts!” What parents hasn’t heard this phrase – or found uneaten peas hidden under then dining room table – at least once in their lifetime? … Read more20 Ways To Sneaks Vegetables Into Your Diet