Will Going Gluten-free Lead to Weight Loss and Better Health?

Many people remove gluten from their diet for medical reasons, but is there health benefits for those who are not gluten intolerant? Those with celiac disease suffer from an intolerance to gluten, a protein found in foods containing wheat, barely, or rye. Gluten is found mainly in food but can also be found in lip … Read moreWill Going Gluten-free Lead to Weight Loss and Better Health?

Recipe for Good Christmas Dessert and Baking Tips

These gluten free shortbread cookies are for bakers who like to experiment – fun to bake and results in a good gluten free Christmas treat. It is a baker’s delight at Christmastime with all the good desserts to be made and enjoyed. For a baker who does not mind getting his or her hands dirty, … Read moreRecipe for Good Christmas Dessert and Baking Tips

Eating A Gluten Free Diet During the Christmas Holiday

If you have celiac disease, it is important to stay on a gluten free diet to be healthy. Try these tips for eating and baking gluten free at Christmastime. With all the festive foods and baked goods, some people may find it difficult to stay true to a gluten free diet during the Christmas season. … Read moreEating A Gluten Free Diet During the Christmas Holiday